Three-Cup Chicken

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Yields4 Servings

  cup Soy Sauce
  cup Dry Sherry
 1 tbsp Packed Brown Sugar Swerve
 1 ½ lbs Boneless, Skinless Chicken Thighs, trimmed and cut into 2-inch pieces
 3 tbsp Vegetable oil
 1 Ginger, peeled, halved lengthwise, and sliced into thin half-rounds
 12 Garlic, peeled and halved lengthwise
 Red Pepper Flakes
 6 Scallion, white and green parts separated and sliced thin on bias
 1 tbsp Water
 1 tsp Xanthan Gum
 1 cup Thai Basil Leaves, large leaves sliced in half lengthwise
 1 tbsp Toasted Sesame Oil

1

Whisk soy sauce, wine, and sugar together in medium bowl. Add chicken and toss to coat; set aside.

2

Heat vegetable oil, ginger, garlic, and pepper flakes in 12-inch nonstick skillet over medium-low heat. Cook, stirring frequently, until garlic is golden brown and beginning to soften, 8 to 10 minutes.

3

Add chicken and marinade to skillet, increase heat to medium-high, and bring to simmer. Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally. Stir in scallion whites and continue to cook until chicken registers about 200 degrees, 8 to 10 minutes longer.

4

Whisk water and xanthan gum** together in small bowl, then stir into sauce; simmer until sauce is slightly thickened, about 1 minute. Remove skillet from heat. Stir in basil, sesame oil, and scallion greens. Transfer to platter and serve.

**DO NOT use to much xanthan gum (usually a 1:1 ratio is good) to much may cause the dish to become slimy in texture.

Nutrition info from: https://www.verywellfit.com 

Nutrition Facts

4 servings

Serving size

1/4 recipe


Amount per serving
Calories383
% Daily Value *
Total Fat 21g27%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 159mg53%
Sodium 1406mg62%
Total Carbohydrate 6g3%
Dietary Fiber 1g4%
Total Sugars 0g
Protein 36g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  cup Soy Sauce
  cup Dry Sherry
 1 tbsp Packed Brown Sugar Swerve
 1 ½ lbs Boneless, Skinless Chicken Thighs, trimmed and cut into 2-inch pieces
 3 tbsp Vegetable oil
 1 Ginger, peeled, halved lengthwise, and sliced into thin half-rounds
 12 Garlic, peeled and halved lengthwise
 Red Pepper Flakes
 6 Scallion, white and green parts separated and sliced thin on bias
 1 tbsp Water
 1 tsp Xanthan Gum
 1 cup Thai Basil Leaves, large leaves sliced in half lengthwise
 1 tbsp Toasted Sesame Oil

Directions

1

Whisk soy sauce, wine, and sugar together in medium bowl. Add chicken and toss to coat; set aside.

2

Heat vegetable oil, ginger, garlic, and pepper flakes in 12-inch nonstick skillet over medium-low heat. Cook, stirring frequently, until garlic is golden brown and beginning to soften, 8 to 10 minutes.

3

Add chicken and marinade to skillet, increase heat to medium-high, and bring to simmer. Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally. Stir in scallion whites and continue to cook until chicken registers about 200 degrees, 8 to 10 minutes longer.

4

Whisk water and xanthan gum** together in small bowl, then stir into sauce; simmer until sauce is slightly thickened, about 1 minute. Remove skillet from heat. Stir in basil, sesame oil, and scallion greens. Transfer to platter and serve.

**DO NOT use to much xanthan gum (usually a 1:1 ratio is good) to much may cause the dish to become slimy in texture.

Notes

Three-Cup Chicken
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