Cashew Chicken

Cashew Chicken

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Yields1 Serving

 3 raw chicken thighs boneless, skinless
 2 tbsp coconut oil(for cooking)
 1/4 cup raw cashews
 1/2 medium Green Bell Pepper
 1/2 tsp ground ginger
 1 tbsp rice wine vinegar
 1 1/2 tbsp liquid aminos or soy sauce
 1/2 tbsp chili garlic sauce
 1 tbsp minced garlic
 1 tbsp Sesame Oil
 1 tbsp Sesame Seeds
 1 tbsp green onions
 1/4 medium white onion
 Salt + Pepper

1

Heat a pan over low heat and toast the cashews for 8 minutes or until they start to lightly brown and become fragrant. Remove and set aside.
Dice chicken thighs into 1 inch chunks. Cut onion and pepper into equally large chunks.
Increase heat to high and add coconut oil to pan.
Once oil is up to temperature, add in the chicken thighs and allow them to cook through(about 5 minutes).

2

Once the chicken is fully cooked. Add in the pepper, onions, garlic, chili garlic sauce and seasonings(ginger, salt, pepper). Allow to cook on high for 2-3 minutes.

3

Add liquid aminos or soy sauce, rice wine vinegar, and cashews. Cook on high and allow the liquid to reduce down until it is a sticky consistency, There should not be excess liquid in the pan upon completing cooking.

Serve in a bowl, top with sesame seeds and drizzle with sesame oil. Enjoy!

Serves 3
333 Calories and 7 Carbs per serving

GREAT over Stir Fry Rice Cauliflower
Read at the bottom of the recipe...
'my personal favorite, add 2 TBSP soy sauce, 1/2 tsp of mirin (for those of you watching your sugars Mirin, found in the oriental food isle, is a sweet liquid that will not spike your blood sugars!) 1/2 tsp of perfect seasoning. Stir well. Just before serving, crack an egg on top and gently stir cooking the egg as you do so leaving hunks of egg through out."

Nutrition info from: https://www.verywellfit.com 

Nutrition Facts

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Serving size

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Ingredients

 3 raw chicken thighs boneless, skinless
 2 tbsp coconut oil(for cooking)
 1/4 cup raw cashews
 1/2 medium Green Bell Pepper
 1/2 tsp ground ginger
 1 tbsp rice wine vinegar
 1 1/2 tbsp liquid aminos or soy sauce
 1/2 tbsp chili garlic sauce
 1 tbsp minced garlic
 1 tbsp Sesame Oil
 1 tbsp Sesame Seeds
 1 tbsp green onions
 1/4 medium white onion
 Salt + Pepper

Directions

1

Heat a pan over low heat and toast the cashews for 8 minutes or until they start to lightly brown and become fragrant. Remove and set aside.
Dice chicken thighs into 1 inch chunks. Cut onion and pepper into equally large chunks.
Increase heat to high and add coconut oil to pan.
Once oil is up to temperature, add in the chicken thighs and allow them to cook through(about 5 minutes).

2

Once the chicken is fully cooked. Add in the pepper, onions, garlic, chili garlic sauce and seasonings(ginger, salt, pepper). Allow to cook on high for 2-3 minutes.

3

Add liquid aminos or soy sauce, rice wine vinegar, and cashews. Cook on high and allow the liquid to reduce down until it is a sticky consistency, There should not be excess liquid in the pan upon completing cooking.

Serve in a bowl, top with sesame seeds and drizzle with sesame oil. Enjoy!

Serves 3
333 Calories and 7 Carbs per serving

GREAT over Stir Fry Rice Cauliflower
Read at the bottom of the recipe...
'my personal favorite, add 2 TBSP soy sauce, 1/2 tsp of mirin (for those of you watching your sugars Mirin, found in the oriental food isle, is a sweet liquid that will not spike your blood sugars!) 1/2 tsp of perfect seasoning. Stir well. Just before serving, crack an egg on top and gently stir cooking the egg as you do so leaving hunks of egg through out."

Notes

Cashew Chicken
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