Dice chicken in to 1 inch cubes. In a medium bowl add chicken, seasoning and cumin and toss to coat. Set aside.
Heat the Coconut Oil over medium high heat and add the onions and bell peppers. Saute until onions are just about translucent.
Add the seasoned chicken and the curry powder in with the onions and peppers and continue to cook until chicken is browned.
Add the tomatoes, tomato sauce and the coconut milk and stir well. Let simmer for 20 minutes over medium heat.
Add the brown sugar and stir well. Let cook for an additional 5 minutes and then serve over rice.
Nutrition info from:Â https://www.verywellfit.comÂ
6 servings
1 Cup
- Amount per serving
- Calories445
- % Daily Value *
- Total Fat 36.4g47%
- Saturated Fat 30.6g153%
- Cholesterol 44mg15%
- Sodium 281mg13%
- Total Carbohydrate 14g6%
- Dietary Fiber 4.4g16%
- Total Sugars 7.8g
- Protein 21.1g
- Calcium 3mg1%
- Iron 17mg95%
- Potassium 577mg13%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Dice chicken in to 1 inch cubes. In a medium bowl add chicken, seasoning and cumin and toss to coat. Set aside.
Heat the Coconut Oil over medium high heat and add the onions and bell peppers. Saute until onions are just about translucent.
Add the seasoned chicken and the curry powder in with the onions and peppers and continue to cook until chicken is browned.
Add the tomatoes, tomato sauce and the coconut milk and stir well. Let simmer for 20 minutes over medium heat.
Add the brown sugar and stir well. Let cook for an additional 5 minutes and then serve over rice.
Notes
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