Garlic Parmesan Zoodles

Garlic Parmesan Zoodles

Read Time:1 Second




Yields1 Serving

 2 tsp Olive Oil
 1 Garlic Minced
 2 Zucchinis, spiral cut into zoodles
 Salt and Pepper to taste
 23 tbsp Parmesan, shredded
 1 tsp Crushed Red Pepper Flakes (optional)

1

In a colander place zoodles and sprinkle with salt. allow to sit for 30 minutes to 1 hour to loose moisture. Squeeze out zoodles to get rid of as much remaining water as possible. Place on a dry paper towel.
You can speed this up by placing zoodles on paper towels, placing more towels on top of zoodles then setting a plate or cutting board on top for pressure. The longer method is best, but in a pinch this works as well.

2

Heat a large skillet with deep sides over Med-High heat. Add Oil and garlic and cook until fragrant, about 30 - 45 seconds.

3

Pat dry zoodles one final time then add to the skillet and toss to coat. cook 1-2 minutes or until desired doneness. Top with Parmesan cheese and remove from heat. Serve immediately. Season if needed.

Nutrition info from: https://www.verywellfit.com 

Nutrition Facts

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Serving size

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Ingredients

 2 tsp Olive Oil
 1 Garlic Minced
 2 Zucchinis, spiral cut into zoodles
 Salt and Pepper to taste
 23 tbsp Parmesan, shredded
 1 tsp Crushed Red Pepper Flakes (optional)

Directions

1

In a colander place zoodles and sprinkle with salt. allow to sit for 30 minutes to 1 hour to loose moisture. Squeeze out zoodles to get rid of as much remaining water as possible. Place on a dry paper towel.
You can speed this up by placing zoodles on paper towels, placing more towels on top of zoodles then setting a plate or cutting board on top for pressure. The longer method is best, but in a pinch this works as well.

2

Heat a large skillet with deep sides over Med-High heat. Add Oil and garlic and cook until fragrant, about 30 - 45 seconds.

3

Pat dry zoodles one final time then add to the skillet and toss to coat. cook 1-2 minutes or until desired doneness. Top with Parmesan cheese and remove from heat. Serve immediately. Season if needed.

Notes

Garlic Parmesan Zoodles
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